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Having Irritable Bowel Syndrome sucks.
I've been doing okay until Monday morning when I barely made it home in time from the grocery store. The cramps have been so bad it's left at the point of tears. I've been eating a lot of oatmeal (when I do eat) with bananas. Naps in the afternoon help.
Fortunately I've been working from home. I've also stopped drinking coffee as it is very acidic. I can probably live without coffee... but I just don't want too. I'm holding off any intake of coffee until my gut settles down. When I work at home I drink less but the quality is better.
I've been doing okay until Monday morning when I barely made it home in time from the grocery store. The cramps have been so bad it's left at the point of tears. I've been eating a lot of oatmeal (when I do eat) with bananas. Naps in the afternoon help.
Fortunately I've been working from home. I've also stopped drinking coffee as it is very acidic. I can probably live without coffee... but I just don't want too. I'm holding off any intake of coffee until my gut settles down. When I work at home I drink less but the quality is better.
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